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The Healing Power of Sound: Recovery From Life Threatening Illness Using Sound, Voice, and Music by Mitchell L. Gaynor EPUB screenshot
2002 | Shambhala Publications | ISBN: 9781570629556 | 269 KB | 272 Pages | EPUB
Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.

Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.


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comments

  Resident 5.12.2012 823 20871
+14218
  Resident 30.09.2014 60
+13
Audioz has the most fascinating choice of books on music in all its possible aspects, past, present and future!!! A big thumbs up to those members who faithfully keep "em coming
64° 19' 12.9864'' N 96° 1' 31.1304'' W
  Member 18.10.2021 85 27
+1743
Thanks crecy, we'll do our best to bring reference books in future
In the Darkest Alleys of the Underground We Found Beauty and Truth.
  Resident 26.01.2019 8 602
+742
Got the hard copy of this around 20 years ago!
A classic now.
Well done, brother.
  Member 18.10.2021 85 27
+1743
Thanks bro ^^
In the Darkest Alleys of the Underground We Found Beauty and Truth.

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